Which item is used around a blister to prevent friction before practice?

• A. Donut pad
• B. Bandage
• C. Tape
• D. Foam pad

Answer: (A)

The main concept here is protecting a blister by creating a barrier that minimizes rubbing during activity. A donut pad fits around the blister like a ring with a hole in the center, so it sits around the irritated area rather than over it. This design cushions the surrounding skin and reduces the friction from socks and shoes as you move, which helps prevent the blister from getting worse and keeps you more comfortable during practice.

Bandages can protect the blister but often shift with movement and may rub or peel away, especially under footwear. Tape can help secure things, but it can irritate the skin or create its own friction if not applied carefully. A foam pad provides cushioning, but it doesn’t specifically shield the blister margins and can press directly on the lesion, potentially increasing irritation. The donut pad’s ring shape makes it the most effective option for preventing friction around the blister before activity.